A recent transplant to Los Angeles, Coach Sadaf has been active in Crossfit for 7 years and coaching for 4 years. She first came across Crossfit while living in New York City in 2012. What started out as a 1-month fitness trial turned into a 7+ year love and dedication to the sport. She began coaching at Crossfit Hell’s Kitchen in NYC in 2015 and is now super excited to be at StrengthRx! She’s also a certified personal trainer. Sadaf’s absolute favorite part about coaching is meeting new people, getting to know members, and being a part of their individual journeys as they work hard to achieve their goals. Outside of fitness and training, Sadaf is obsessed with dogs, has been a vegetarian for 18 years, and has a background in website design and development.


  • Crossfit L2 Trainer
  • USAW Level 1 Coach
  • NASM Certified Personal Trainer
  • MetaFit Coach
  • AED/CPR certified
  • B.S. Computer Science