Tag: Athlete

Member Spotlight: Sam Q.

My gym partner stopped coming to the gym forcing me to lift alone or come with random inconsistent friends. This wasn’t the level of motivation I needed and quite frankly, it sucks lifting alone. My routines were getting old and I wasn’t getting the results I wanted. Then a good friend (Hugo Seanz) suggested I try […]

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Member Spotlight – Jonathan R.

 I’ve been training at SRX for 7 months. Before SRX I was working out at Gold’s Gym, basically without any education on fitness, and was maxing out on a 275lb deadlift that I can only hope was done with proper form. One of my close friends continued to post about her progress at her crossfit […]

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Member Spotlight – Kalen G

My first time ever doing CrossFit was in Arlington, VA  in 2011. I loved everything about it, the energy, the workouts, the challenge, the coaches and the community. As I moved around, I went away from CrossFit and took up running, attended other gyms and classes, but nothing stuck. I was leaving my one or […]

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Member Spotlight: Starr G

If I’m being honest, I have struggled with body issues for most of my life. Gaining and maintaining weight has plagued me from child to adulthood. For awhile I thought that if I just stuffed my face that the weight would pack itself on…wrong…so wrong! After being informed that the healthy way to make gains […]

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Member Spotlight: Jane C.

I tried everything from regular gym, pilates, spin, yoga, bar, etc. but the workouts always became monotonous, and I would get bored after 3-6 months. I became interested in CrossFit because I wanted to incorporate more weights into my workout. So, I showed up hoping that CrossFit would be “the one.” As of November 2016, […]

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Member of the Month: Hardy A

I always heard of CrossFit but it was mainly through negative press and the dangers of people getting injured. A friend from Australia was here last year with her boyfriend (whom competed at the games), and resolved any doubt I had. They got me excited to join. StrengthRx was close to my house so it […]

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Member Of The Month: Leslie F

Before StrengthRx and life in Los Angeles, I used to work out mostly on my own at the gym, hit up the occasional spin class and then started going to a boot camp style fitness program near my house in Texas. It was all fun but I was ready for more, more intensity and more […]

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