I used to train at a gym that had CrossFit type workouts, but wasn’t technically a CrossFit affiliate. Since I live by StrengthRx I figured I would give it a try.
My first impression was, “Holy shit this is way harder” and “I hope I don’t die during this WOD!” Since then it really hasn’t changed.
I’m most proud of is how much stronger I am thanks to the coaches and the programming at StrengthRx.
My next goal is to get into the 300 pound club with my deadlift. So close!
Favorite memory hands down is the battle of the box. Its an in-house competition every summer for SRX members.