Trainer Category: CrossFit

Ethan Wolf

Co-Owner and Coach Ethan Wolf calls himself a “long-term physical culturist.” He’s like a Renaissance Man of Sweat who’s studied strong men (including old time), gymnastics, break dancing, parkour, Olympic lifting, trigger point therapy, myofascial release, acrobatics, and a whole lot more. To Ethan, CrossFit is not just about fitness. It’s about the mind-body empowerment […]

Read More

Melanie Ramos

Coach Melanie Ramos fell “in love at first sight” when she tried CrossFit 3 years ago, and she hasn’t looked back. CrossFit played to her competitive nature and love of sports (she’s played everything from volleyball to shot put), and she knew right away it was a perfect fit. Melanie specializes in kettlebells and Olympic […]

Read More