Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /nfs/c12/h07/mnt/217044/domains/srxcrossfit.com/html/wp-includes/pomo/plural-forms.php on line 210

Warning: session_start(): Cannot start session when headers already sent in /nfs/c12/h07/mnt/217044/domains/srxcrossfit.com/html/wp-content/plugins/btwb-wordpress/inc/BTWB_Class.php on line 167

Warning: Parameter 2 to Rainmaker::rm_custom_search_query_string() expected to be a reference, value given in /nfs/c12/h07/mnt/217044/domains/srxcrossfit.com/html/wp-includes/class-wp-hook.php on line 286
BurnRx – StrengthRX Crossfit

This up-tempo class offers a fresh twist on classic bootcamp conditioning drills for a dynamic total-body workout. BurnRX is a high-paced, functional bootcamp with a focus on light weights and high reps. Although the class format varies widely from day-to-day, the most typical models involve alternating circuits of work stations such as running, rowing and jumping rope every 60-120 seconds.

X