This up-tempo class offers a fresh twist on classic bootcamp conditioning drills for a dynamic total-body workout. BurnRX is a high-paced, functional bootcamp with a focus on light weights and high reps. Although the class format varies widely from day-to-day, the most typical models involve alternating circuits of work stations such as running, rowing and jumping rope every 60-120 seconds.
Schedule
- Class time : Monday, 9:00am - 10:00am
- Trainer : Mike Anderson
- Class time : Tuesday, 7:00am - 8:00am
- Trainer : Ethan Wolf
- Class time : Wednesday, 9:00am - 10:00am
- Trainer : Mike Anderson
- Class time : Thursday, 8:00am - 9:00am
- Trainer : Ethan Wolf
- Class time : Friday, 9:00am - 10:00am
- Trainer : Mike Anderson
- Class time : Saturday, 9:00am - 10:00am
- Trainer : Mike Anderson
- Class time : Sunday, 9:00am - 10:00am
- Trainer : Brandon Sundwall