Category: Community

Member Spotlight – Clarissa M.

I moved to LA a couple years ago for school and knew that, despite having almost no free time, I wanted to get back into CrossFit. So, being new to the area, I decided to take my dog on a walk around neighborhood to see what all was around us. About a mile and a […]

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Member Spotlight – Daniel K.

It all started when my doctor told me I was pre-diabetic. Being a pre-diabetic at such early age, I knew I had to change my lifestyle and had to do it NOW! Immediately after, I signed up at LA Fitness, took couple personal training classes but never felt the connection or the sense of accomplishment. […]

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Member Spotlight – Jonathan R.

 I’ve been training at SRX for 7 months. Before SRX I was working out at Gold’s Gym, basically without any education on fitness, and was maxing out on a 275lb deadlift that I can only hope was done with proper form. One of my close friends continued to post about her progress at her crossfit […]

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Member Spotlight – Michelle C.

When I first moved to LA in 2012, I quickly became the heaviest I had ever been. Chalk it up to the cross country move, tight post-grad budget, and overall extremely poor eating habits – it was bad. Overall, I was unhappy and knew I needed a change so I tried a variety of fitness […]

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12 Week Check In With Coach Justin or Ethan

Needs some nutrition advice? Want to lose weight or put on some muscle? Curious about handstands or muscle ups? Maybe you just want to hang out and shoot the shit? Whatever you want! Come spend 30 minutes with Justin or Ethan and discuss anything thats on your mind. During this time we’ll identify a realistic […]

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Holiday Gathering – Malibu Wines

Join us for a wine tasting and potluck on the lawn at Malibu Wines! Bring your best dish to share and we will celebrate a great year of community and fitness! Details: Malibu Wines – 31740 Mulholland Hwy, Malibu, CA 90265 Saturday, December 3rd at 1pm See you there!

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Member of the Month: Hardy A

I always heard of CrossFit but it was mainly through negative press and the dangers of people getting injured. A friend from Australia was here last year with her boyfriend (whom competed at the games), and resolved any doubt I had. They got me excited to join. StrengthRx was close to my house so it […]

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4 Principles Of StrengthRx CrossFit

You are only competing with yourself. We’re all on the same team and in the same tribe. We’re sharing the common goal to improve ourselves mentally and physically. If you finish the workout first, congrats! You will absolutely be recognized for your hard work and achievement. If you finish last, congrats! You are a fucking […]

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Member Of The Month: Leslie F

Before StrengthRx and life in Los Angeles, I used to work out mostly on my own at the gym, hit up the occasional spin class and then started going to a boot camp style fitness program near my house in Texas. It was all fun but I was ready for more, more intensity and more […]

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StrengthRx Means Family

This year has been a struggle for me both personally and professionally. I had a major identity crisis at the beginning of the year which got so bad, that I didn’t really know how to function, much less even begin to wrap my head around how I would move past it. My life was turned […]

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