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August 2017 – StrengthRX Crossfit

Month: August 2017

Chefs and Bakers: Room In The Kitchen For Both?

In a recent podcast Dr. Andy Galpin along with comedian commentator turned master of the digital airwaves Joe Rogan, discussed a wide range of topics about fitness and nutrition. During the course of the discussion, Galpin touched on an interesting metaphor for effective practice in prescribing nutritional protocols for the athletes with whom he consults. […]

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